藜麦怎么煮
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发布时间：2022-05-02 18:20
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时间：2023-10-09 04:15
煮藜麦八宝粥的做法具体如下：
食材准备：藜麦50g，小米50g，糯米50g，大米50g，红豆30g，花生30g，红枣5颗，芝麻少许，水1500g。
1、红豆、花生洗净，放入小碗中用清水浸泡备用。
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2、藜麦、小米、糯米、大米放入容器内，淘洗干净。
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3、将以上备好的材料放入电饭煲内，加入5粒红枣(去核)，少许芝麻，1500g左右水，选择“粥”启动即可。
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4、大概1个小时以后，就可以出锅了。
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5、藜麦八宝粥就完成了。
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